Eating like it's 2009

I’m not sure how I feel about this list of “good-for-you” foods via the NY Times. I’m just envisioning a meal with all eleven.

I’d need a couple of vodkas to get through it.

But this being the Month o’ Resolutions, I had a look at what the Washington Post hands out, and this story’s recommendations seem…doable.

The plan and eat slowly are well-known to me; although one forgets about them. There are some others that are useful, too.

So, I share with you. Good luck.