Good news: in addition to the previous understanding of the health benefits of chocolate, it seems that “moderate” and “regular” consumption of it helps weight loss.
The NY Times reports on a new study indicating that people who eat chocolate often have a lower body mass index (BMI) than those who eat it less frequently. They don’t exercise more; don’t cut calories elsewhere. & it doesn’t seem to matter what kind of chocolate.
Well. Here’s to your good health.
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